This workshop is an opening to the Embodied Movement Practice that is Open Floor.
Using a set of physical, emotional and mindful anchors or tools from which to explore our moving selves we open the floor to see what we find out about ourselves as moving, relational, creative beings.
We will explore the movement of our Wild Prayer.
Wild Prayer – a call from the heart, through the body and mind to our wild spirit and the source of our connection to an all encompassing sense of mystery and life force.
‘Wild; of an animal (read human…) or plant living or growing in a natural environment.’
This moving body of ours is our natural environment, our heart, our mind;
What is the call that runs through it?
What clues do our longings give us about who we are?
What can we say thank you for?
Why do our Wild Prayers matter?
Our exploration will be supported by dynamic movement with a variety of music, enquiries, reflection and simple awareness meditation practice.
Cathy has been working in embodied movement practice for over 20 years, with a background in theatre, writing and shamanic practice.
She is a founding member of Open Floor International
and works extensively in Europe and the UK, loving this ongoing exploration of how and what it is
to be alive in these moving, humans bodies of ours.
You can see a short video with Cathy
filmed by the on-line Conscious Dance Conference 2019