DANCE

Let him who would to move the world,

first move him.

Socrates

Dance is individual and spontaneous creativity.
It is opening and transformation.
It is journey to our core and inspiration of community.
Everybody can dance their unique dance - regardless of age, shape, gender, dance experience and outlook - your disposition and indisposition.
The most important is your willingness to step in, to make

the first steps and let dance follow… 
So step in. 
You are very welcome to the practice of free conscious movement

by OPEN FLOOR and 5 RHYTHMS.

5 RHYTHMS

5 Rhythms (Flowing, Staccato, Chaos, Lyrical, Stillness™)

was created by Gabrielle Roth (1941 - 2012)

in the USA in 70's last century.
5 Rhythms is presently led by Jonathan -

 Gabrielle's son. Hundreds of certified teachers spread

the Wave of 5 Rhythms in the world.

You can read more on www.5rhythms.com

OPEN FLOOR

Is a lively movement practice. It has been built by team of seasoned

5 Rhythms teachers and close colleagues of Gabrielle Roth

with Andrea Juhan as the lead teacher since 2013.
It is a dance floor discovery that builds muscular and emotional intelligence. Dancers move and include good days and tough ones, passion, hesitance, joy, sorrow, birth, death and everything in between.
There are no steps to learn, there is no way to do it wrong.
You can read more on www.openfloor.org